I don’t know if it is just me but once I started adding salad/fruits to my side dish to most of my meals.
my craving aren’t terrible food.
like instead of ice cream I will crave sorbet
or I NEED to have salad with my dinner cause i like the lettuce, onions, carrots, and now tomatos. :3
and instead of wanting to eat a giant awesome burger I’ll be like “i could really go for a nice turkey sub.
guys,
eat some fruits and veggies,
try I veggie or fruit you have never had before.
seriously,
Also
fuck Natural Valley bars,
I love them but by the end of the school day I am terribly hungry.
But those Special K breakfast bars,
bruh,
they make sure you do not get hungry or get hunger headaches,
and they are delicious,
meaning no cardboard taste. XP
Oh and do a little exercise,
but make it fun.
I don’t mean make commitments you can’t keep and add music
workout until what ever time you want.
feel like running and hour but only do 30 minutes?
don’t sweat it. it’s cool. :)
lift weights while sitting down talking to a buddy. :3
it makes it fun, trust me.
okay I’m done, bye for now guys. :3


